Frequency of Sessions
Each client comes with a unique problem and a unique set of solutions.
Together, we will assess what frequency of treatment would benefit you the most. I commonly meet clients more often in the beginning when problems are most acute and gradually we decrease the frequency of treatment. It is important to continually reassess goals and progress to respect your time, finances, and growth. The best therapy does not last forever.
Most commonly, I meet with individual clients for 50 minutes and meet with couples and families for 75 minutes. There are circumstances for which these guidelines may vary. I always work with clients to tailor a plan that works for their individual needs.